My Services

  • Have you tried all of the diet trends and still find yourself not feeling your best? Are you tired of counting calories and macros just to see the numbers and symptoms stay the same? Let me help you revolutionize the way you view food (and health!), no numbers or counting necessary!

  • Cortisol. Everyone’s talking about it. Is it really as bad as everyone is making it out to be? I don’t think so! But it does need to be addressed. Curious how stress is affecting you? Let’s find out!

  • Have you been told that your labs are “normal,” yet you feeling anything but normal? Stool testing can give us a better understanding of what is going on at a deeper level by examining overgrowths, gut function, and overall immune health.

  • Is your little suffering from a health concern or chronic symptoms? From asthma, to eczema, to food allergies, to behavior challenges and everything in between, we’ll get to the root of the issue.

Nourish and Grow

Monthly nutrition and lifestyle guide

  • For those needing a new approach. Best for those who have been working on their health for a while but still aren’t feeling great.

  • Ongoing

    30-minute monthly meetings (+ 45-minute initial intake appointment)

  • $99 per month

*All packages come with personalized suggestion protocols after each meeting and/or consultation.

Programs

Stress Less

  • A comprehensive program helping you address your stress. And I promise, I’m not going to tell you to quit your job or move to Costa Rica, leaving all of your responsibilities behind. We’ll discuss your apparent stressors, and most importantly, your hidden stressors, creating a personalized plan to help you overcome the fatigue.

  • 1x 45-minute initial intake appointment

    1× 45-minute lab review

    Ongoing messaging support for 90 days.

  • $299 (price includes 1 salivary adrenal test)

Microbiome Makeover

  • Do you struggle with digestive issues such as diarrhea or constipation? What about reoccurring sicknesses or skin issues? Maybe you think your hormones are off… The best place to start? Addressing your gut.

    Did you know 70-80% of your immune system is housed in your gut? Making sure your microbiome is balanced is crucial to overall health.

  • 1x 45-minute initial intake appointment

    1x 60-minute lab review

    2× 30 minute follow-up appointments

  • $699 (price includes 1 GI Map stool test)

Pediatric Care

  • Raising littles is hard enough as it is, throw in additional health hurdles and watch out. Life becomes really stressful, really fast. But you don’t have to walk the road alone. With functional testing and lifestyle adjustments, we can get your littles feeling their best!

  • GI Map Stool Test-screening for bacteria, fungal, and parasitic overgrowths, as well as looking at gut function

    45-minute initial intake appt

    45-minute lab review

    3x 30-minute monthly check-in appt

    Messaging Support

  • To put it simply, it depends! I don’t like putting a healing timeline on children because everyones needs and bodies are different. Typically, we will work together for 3-6 months or so.

  • $799

If you aren’t sure which program option is best for you, or if you are looking for something different, book a free 20-minute consult call with me where we can discuss your concerns and goals. Together, we can find an option that works best!

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